Benefits of Magnesium
Did you know that according to Consumer Reports nearly half of all Americans aren’t meeting their daily magnesium needs?
From pain management, migraines, depression, anxiety, sleeplessness, digestion & memory, magnesium has enormous versatility as a healing mineral.✨
Magnesium actually helps to activate over 300 enzymes — the catalyst for every function in the body! It is needed for electrolyte transport across cellular membranes which are key to effective nerve conduction, muscle contraction, & cardiac function.♥️
Personally I take magnesium every day, as does my family & definitely notice the difference! My fave magnesium supplement is @PerfectSupplements Magnesium (✨KSEN10✨ for 10% off your order).
Do you take Magnesium daily, too?!🤗
From pain management, migraines, depression, anxiety, sleeplessness, digestion & memory, magnesium has enormous versatility as a healing mineral.✨
Magnesium actually helps to activate over 300 enzymes — the catalyst for every function in the body! It is needed for electrolyte transport across cellular membranes which are key to effective nerve conduction, muscle contraction, & cardiac function.♥️
Personally I take magnesium every day, as does my family & definitely notice the difference! My fave magnesium supplement is @PerfectSupplements Magnesium (✨KSEN10✨ for 10% off your order).
Do you take Magnesium daily, too?!🤗
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