Resources - KSENIJA SAVIC BLOG

Detox

Equilife 7 Day Detox

This is the most comprehensive & complete detox I have ever done. It will help you eliminate what is not serving you, decrease bloating, support clearer skin, increase your energy, boost your mood, remove brain fog, speed up your metabolism, get better sleep, lose weight & feel so much lighter in every sense.

Universal Binder

I love having this binder on hand! It helps with removal of toxins, heavy metals & mold, reduces bloating & gas, helps with skin issues, alleviates brain fog & increases overall energy.

Pure Body Detox

This detox combo makes it so easy to quickly & gently detox my family daily or when traveling. 100% natural liquid zeolite supports your body's ability to cleanse toxins, heavy metals and pollutants.

Portable Infrared Sauna

This is literally one of my most favorite items in our home. This Infrared Sauna is an instant body relaxer, mood booster, detoxifier, portable & crazy simple to use POWERHOUSE.

Use code KSEN10 for 10% off your entire order.

TheraPro PEMF Mat

This one-of-a-kind healing pad not only has 9 Individual PEMF Settings, but also has Full Spectrum InfraRed, Red Light, TENS, GEM Stones Technology, Negative Ions, No Flicker, low EMF & more. I use it daily & feel immediate peace.

Use code KSEN10 for 10% off your entire order.

Jumpsport Rebounder

Rebounding is an incredible way to get your body & lymph system moving AND it also leaves you feeling strong, lean & energized. This is the rebounder that I personally invested in. You can use my code KSEN10 for 10% off your order!

Rebounder

Rebounding is my favorite! It encourages the drainage of lymph fluid & helps your body detox naturally. This is a great rebounder option if you wanting a good one but also trying to stay within a budget.

Enema Kit

Stainless steel enema kit with complete tubing & 2 quart container.

Dry Brush

Dry brushing is an amazing way to stimulate the lymphatic system while also invigorating the skin, removing dead skin cells, unclogging pores & helping the skin to absorb nutrients. This is one of my favorite daily go-to's!

Magnesium Bath Flakes

Dissolved in warm water, Ancient Minerals Magnesium Bath Flakes provide the user with a medicinal bath of cell restoring, highly soluble magnesium chloride.

Use code KSEN10 for 10% off your entire order!

Organic Activated Charcoal

I personally love this brand because they are organic in non-GMO capsules, magnesium stearate free, with no additives -- it's pure coconut activated charcoal powder at its finest! So I feel good about using it for myself, as well as my entire family (pets included).

Get 10% off of your entire order by clicking here & going straight to the website.

The Perfect Dish

Detox approved recipes at your fingertips! 14 dips, sauces & dressings, 13 salad recipes, 16 nutrient dense soups, 10 simple main dishes, 12 simple sides, 6 hydrating drinks, 7 healthy quick treats, Detox checklist, plus 2 bonuses : Detox shopping guide & Detox sample meal plan! Purchase & download here. Enjoy. :)

Food + Clean Snacks

Nakee Butter

POV : you need a quick, easy pick me up but are on the run with zero extra time & then you find one last Nakee Butter in your car console = total WIN. Super yummy + so many benefits.

Use my code KSEN15 for 15% off your entire order!

Stars + Honey

These bars are crazy delicious & made with nourishing ingredients PLUS the added bonus of collagen! A complete WIN WIN. Click here to get 10% off your order. :)

LMNT Variety Pack

I add these daily to my water bottle for extra full body hydration & electrolytes. Get a FREE sample pack with your first purchase by clicking this link!

Skout Organic Bars

I love their simple, clean ingredients & their perfect sizing (not too big, not too small)! Use code KSEN for 20% off your entire order.

Daily Nutritional Support

This acts as a great source of vitamins & minerals, along with added protein! It includes 12 nutritional supplements in one, provides 15g of vegan & hypoallergenic protein, supports liver detoxification, along with a complete vitamin, mineral, antioxidant & electrolyte formula. I use this in my smoothies & love it.

PROMIX Protein Powder

A favorite clean protein powder in our home packed with 25g of protein & 5.9g of branched-chain amino acids per serving.

Use my code KSEN10 for 10% off your entire order!

Truvani Protein Powder

Super clean formula, free of additives & fillers and only a few ingredients, this is our families go-to vegan protein powder!

PaleoValley Sticks

Made with 100% grass-fed beef from regenerative family farms in the USA & naturally fermented which aids in digestion, try out these delicious, gut-friendly on-the-go sticks for $4.99 by clicking this box!

Daily Harvest

I love the convenience of Daily Harvest but with the great added bonus that what I am eating is healthy! Get up to $40 off your first order by clicking this link box.

Kale Chips

Yummy raw, organic & gluten free Kale Chips. Eat straight out of the bag or add to soup or salad for a great nutritional crunch!

Hu Chocolate

My favorite clean chocolate to satisfy that sweet craving or bake with!

Healthy Gut Support

Healthy Gut Support improves digestion & absorption while minimizing unwanted toxins. It is specifically designed to seal & soothe the gut lining, along with GI discomfort, with the top 5 ingredients being L-glutamine, N-acetylglucosamine, Deglycyrrhized licorice root, Aloe vera leaf extract & Zinc.

Perfect Bone Broth

Love this as a very easy way to boost your meals with protein & nutrients. Also is a bonus for when you don't have time to make bone broth but can easily have on hand.

Use code KSEN10 for 10% off your entire order!

Perfect Gelatin

This is my go-to clean source of Bovine Gelatin when making super healthy gummy bears, fruit gelatin, marshmallows, custards, or anything else that needs to thicken or gel!

Use code KSEN10 for 10% off your entire order!

Organic Hemp Hearts

A day doesn’t go by that we don’t consume hemp hearts in our home -- we even make hemp 'milk'! It’s a clean vegan based protein that you can add to most dishes for an extra 10-15g of protein

Supplements

Multivitamin

This is my go-to multivitamin made with superior quality source of 21 important vitamins & minerals, formulated for optimal health & metabolism, along with a key blend of antioxidants that protect cells from free radicals.

Daily Nutritional Support

This acts as a great source of vitamins & minerals, along with added protein! It includes 12 nutritional supplements in one, provides 15g of vegan & hypoallergenic protein, supports liver detoxification, along with a complete vitamin, mineral, antioxidant & electrolyte formula. I use this in my smoothies & love it.

Pure Body Detox

This detox combo makes it so easy to quickly & gently detox my family daily or when traveling. 100% natural liquid zeolite supports your body's ability to cleanse toxins, heavy metals and pollutants.

Perfect Magnesium Powder

I love the ease of this Magnesium Powder, plus the clean, simple ingredients. I mix it my & my kiddos water bottles daily!

Use code KSEN10 for 10% off your entire order!

ION Gut Health

Personally, my family notices a difference in how we feel from our gut to our mind when we are using our ION* Gut Support daily. I have had friends with gluten sensitivities even notice a difference in how they can more easily tolerate foods that are normally harder on their systems when using ION Intelligence of Nature.

Armra

Strengthen your skin, lung & gut barriers, optimize your microbiome, and activate cellular health and performance to revive whole body health.

Use code KSEN for 15% off your entire order!

Leefy Organics

A powerful organic elixir that helps with inflammation, pain, poor digestion, improves brain function, benefits heart health, combats congestion, along with many other ailments. Due to its liquid form, the absorption is more immediate as it begins in the mouth. It’s gluten free & made with only the highest quality ingredients.

Use my code KSEN15 for 15% of your order.

Organifi

We love & use so many Organifi products daily -- the clean, organic powders & gummies make it so easy to add so much nutrition at our fingertips.

Use code KSEN15 to get 15% off your entire order!

Universal Binder

This Universal Binder helps with removal of toxins, heavy metals & mold, reduces bloating & gas, helps with skin issues, alleviates brain fog & increases overall energy. It is also created to be well-tolerated by both children & adults. Love having this on hand!

Amare Happy Juice

I love how these supplements help balance the gut, elevate your mood, stabilize cortisol & help even out hormones! The "juice" really does make you feel happy. :) I also like the "Happy Fit Pack" -- combines a good combination of supplements that help with feeling good & losing weight due to inflammation & stress.

Feel free to reach out to me if you have any questions & click on this pic for $10 off your first order!

Daily Fruit & Vegetable Blend

A simple way to ensure you get the benefits of 22 fruits & vegetables, plus antioxidants & rare superfoods that support optimal health! We use this daily in our smoothies.

Perfect Hydrolyzed Collagen

Perfect Supplement's Collagen is my favorite, thoroughly tested & only the best! I enjoy the unflavored one, however the flavored ones are fun, too.

Use code KSEN10 for 10% off your entire order!

Nasal Simply Saline Mist

We love this stuff! Incredibly easy to use, effective, moisturizes & helps flush irritants from nasal passages. It's drug-free, steroid free & safe to use as often as needed for instant congestion relief.

Probiotic

Bio-Identical SBO Probiotic and Prebiotic Supplement, Non-Dairy -- we've been using this probiotic for almost a decade now. For my kids, I open up the capsule & place in a couple spoonful's of applesauce plus a dash of cinnamon!

Pique

From their thoroughly tested Daily Immune Packets to their delicious teas -- LOVE everything Pique!

Use code KSEN for 5% off your first order!

Organic Activated Charcoal

I personally love this brand because they are organic in non-GMO capsules, magnesium stearate free, with no additives -- it's pure coconut activated charcoal powder at its finest! So I feel good about using it for myself, as well as my entire family (pets included).

Get 10% off of your entire order by clicking here & going straight to the website.

Healthy Gut Support

In just one scoop, Healthy Gut Support improves digestion & absorption while minimizing unwanted toxins. It is specifically designed to seal & soothe the gut lining, along with GI discomfort, with the top 5 ingredients being L-glutamine, N-acetylglucosamine, Deglycyrrhized licorice root (DGL), Aloe vera leaf extract & Zinc. Obviously, it also tastes great! You can add it to a smoothie, to any nut milk or even water... and of course in the Healthy Gut Brownie Bites which, I am not gonna lie -- are crazy delicious!

BEAM Minerals

Containing each of the minerals the body needs for optimal function, BEAM Minerals restores cellular energy, allowing the body to gain & maintain healthy balance.

Get 15% off by clicking here & headed to the website.

Perfect MCT Oil

MCT's are healthy fatty acids that bypass the digestive system & are quickly processed by the liver as an easily absorbed source of fast and sustainable energy for your body & brain!

Use code KSEN10 for 10% off your entire order!

Essential Homeopathy Kit

This kit is SUCH a great place to start in the homeopathy world! It has all of my personal go-to's packed into a convenient carry all kit.

Use code KSEN15 for 15% off your entire order!

Ningxia Red Immune Boost

CHOCK FULL of antioxidants & nutrients (the wolf berry has the highest antioxidants of any food on the planet, mind you), it definitely packs a huge punch into a tiny little bit. These are one of my fall immune boosting go-to’s for the entire fam — the kids are especially crazy about them.

If you order a Young Living Premium Starter Kit, 2 pouches come with it so you can try them out!

Ollios Homeopathy

We love & use homeopathy as our first go-to in our home. I love the Ollois brand & the endless possibilities they offer! Olloïs views homeopathy not as a replacement for modern medicine, but as part of the equation.

Use code KSEN15 for 15% off your entire order!

NAC

NAC helps increase glutathione levels in the body, which is very important for lung function, brain function & liver detoxification. Personally I give this to our family once or twice a week.

Nenninger's Naturals

For the past couple of years, Nenniger's Naturals has been one of my favorite companies & first go-to’s when any of the above symptoms presents itself or well, life happens. I’m always so amazed by how effective these little powerhouse tinctures are & love the ease of having them right at my fingertips!

Creatine

Next-generation support for muscle & brain health -- this is my favorite creatine! Love that it has Taurine, too.

Get 20% off your entire order by clicking this link.

Exercise

Adjustable Weighted Vest

I love this weighted vest! Such a great addition to my walks. I purchased the 40lb one with shoulder pads but removed the weights to begin with 10lbs & work my way up.

Jumpsport Rebounder

Rebounding is an incredible way to get your body & lymph system moving AND it also leaves you feeling strong, lean & energized. This is the rebounder that I personally invested in. You can use my code KSEN10 for 10% off your order!

The Sculpt Society

Get a FREE MONTH trial membership by clicking this link!

Walking Jogging Pad

One of my most favorite items that helps me add in daily movement with ease!

Rebounder

Rebounding is my favorite! It encourages the drainage of lymph fluid & helps your body detox naturally. This is a great rebounder option if you wanting a good one but also trying to stay within a budget.

Bala Weighted Bangles

Adjustable wearable wrist & ankle weights great to add to any workout -- yoga, dance, barre, pilates, cardio, aerobics, walking, etc. 1lb each.

Resistance Bands

Love these non-slip, resistant workout bands!

Revolve Steel Maceball

One of the best tools to help strengthen & tone your arms & core!

Kettlebell Set

An incredible set to add to your strength training & workouts!

Hand Weights

My favorite 3lb hand weights.

Dumbbell Weight Set

Set of 3, 5, & 8 lb dumbbells with convenient storage rack.

Skin + Hygiene

Dime Beauty

20% OFF your entire order with CODE : KSEN20

Primally Pure

Clean natural skin care, hair, body & even home! Get ready to feel so pampered. Too many favorites from Primally Pure.

Use code KSEN10 for 10% off your entire order!

Be Natural Organics

Be Natural Organics is my personal tried & true daily go-to. And it's not just for women! My hubby loves & uses it, too.

Use code 30KSEN for 30% off your entire order.

Suntegrity

This is my long-time absolute favorite clean tinted moisturizer. Not heavy at all but great coverage!

Wildling

This Gua Sha tool is my fave -- I use it daily on my face, as well as on my body when in the sauna. Use code "KSEN10" for 10% off of your order.

ILIA

A great clean beauty line. Get $20 off of your first purchase of $75.

Thrive Causemetics

Their eyebrow pencil, eyeshadow stick & mascara are some of my faves. Click here for $15 off your order!

Wellnesse Toothpaste

From their kid strawberry toothpaste (our children’s favorite) to their charcoal toothpaste (my personal favorite), Wellnesse natural personal care products are EWG verified & B.Corp — ie. meaning super clean & ones you can trust which is always a breath of fresh air.

You can use my code KSEN10 for 10% off your first purchase!

ION Skin Support

This stuff right here is pure magic. It’s my favorite thing to spritz on my face & neck first thing in the morning & last thing at night. ION Skin Support works in a similar way that it does in the gut -- reinforcing cellular connection, supporting a healthy terrain for a diverse microbiome, & strengthening your body’s barriers against toxins. It helps reduce redness & signs of skin damage while also encouraging skin to glow & breathe.

Natural Insect Repellent

This was my go-to choice when traveling overseas and I still use it to this day. It is great for children and adults and is made of all-natural ingredients.

Pest-Aside

An all-natural bug repellent stick that repels ticks, mosquitoes, flies & other pests that might bother you when you’re trying to enjoy the great outdoors! Pest Aside is a natural five-ingredient blend that’s very effective against all these insects, and more! I love that I can use it on my entire family & that it's easy to travel with & apply.

Use code KSEN10 for 10% off your entire order!

Black Salve

This is my go to when any one of us gets any sort of bug bite! Just clean the area, dab a little bit on the bite, wait 15 minutes & wash off. The charcoal & clay serve to draw out the toxins from the skin, including oil from poison ivy or toxins from stings. In turn it then reduces pain & irritation & helps it heal faster!

Use code KSEN10 for 10% off your entire order.

Dry Brush

Dry brushing is an amazing way to stimulate the lymphatic system while also invigorating the skin, removing dead skin cells, unclogging pores & helping the skin to absorb nutrients. This is one of my favorite daily go-to's!

Hume Deodorant

It feels so good to be putting something on my body daily that I not only trust, but feel really good about putting on. Use KSEN10 for 10% off your entire purchase if you want to try them out.

Ayurvedic Tongue Scraper

This Ayurvedic Tongue Scraper will boost oral hygiene & get rid of the excess bacteria & plaque giving you a cleaner & better smelling mouth.

Organic Tinted Sunscreen

I love this clean, organic sunscreen for the times when I feel I may need extra protection. It's easy to apply & adds a nice dewy tint to your skin, as well.

Use code 30KSEN for 30% off your entire order.

PurO3

We've been using these products for years. High quality, ozone infused oils & so much more!

Use code KSEN10 for 10% off your entire order!

Restoring Shampoo + Conditioner

This combo has been a dream for my hair! Wellnesse natural personal care products are EWG verified & B.Corp — ie. meaning super clean & ones you can trust which is always a breath of fresh air.

You can use my code KSEN10 for 10% off your first purchase!

Moisturizing Hand Sanitizer

For the times you need a good hand sanitizer, this one is our go-to. It's super effective, yet gentle & safe on the hands. Wellnesse natural personal care products are EWG verified & B.Corp — ie. meaning super clean & ones you can trust which is always a breath of fresh air.

You can use my code KSEN10 for 10% off your first purchase!

Earthley Wellness

Everything from Body Care to Herbal Remedies to Vitamins & Minerals to Cleaning Products to Baby to Skin Care -- find so much natural goodness on this site!

Use code KSEN10 for 10% off your entire order. :)

Kid Health

Beekeepers Naturals

Our kiddos love all things Beekeepers which makes helping boost their immune systems daily so much easier!

Use code KSEN20 for 20% off your entire order.

Probiotic

Bio-Identical SBO Probiotic and Prebiotic Supplement, Non-Dairy -- we've been using this probiotic for almost a decade now. For my kids, I open up the capsule & place in a couple spoonful's of applesauce plus a dash of cinnamon!

Pure Body Detox

This detox combo makes it so easy to quickly & gently detox my family daily or when traveling. 100% natural liquid zeolite supports your body's ability to cleanse toxins, heavy metals and pollutants.

Armra

I give my kiddos 1/2 a scoop of this daily to help optimize their microbiome, activate cellular health and for whole body health.

Use code KSEN for 15% off your entire order!

Bioplasma Cell Salts

These little powerhouses provide daily supply of each cell salt to bring balance to overall cell function. They also naturally relieve symptoms of colds, simple nervous tension.Cell Salts are super easy to take, quick-dissolving tablets that melt in your mouth almost instantly. Our entire family takes them every day for maintenance & more frequently throughout the day if not feeling well.

ION Gut Health

Personally, my family notices a difference in how we feel from our gut to our mind when we are using our ION* Gut Support daily. I have had friends with gluten sensitivities even notice a difference in how they can more easily tolerate foods that are normally harder on their systems when using ION Intelligence of Nature.

Buffered Vitamin C

Love the ease of this Buffered Vitamin C. Super easy to put a scoop into my kids water bottles daily.

C Cal Mag

This 2:1 ratio of calcium and magnesium supply a healthy balance of key minerals needed to support bone strength and bone formation. Vitamin C has been added to enhance calcium availability. I love sprinkling some of this daily into my kids water bottles, & a bit more if they are feeling under-the-weather or have a fever.

ION Skin Support

This stuff right here is pure magic. I love spritzing it on my kiddos faces! ION Skin Support works in a similar way that it does in the gut -- reinforcing cellular connection, supporting a healthy terrain for a diverse microbiome, & strengthening your body’s barriers against toxins. It helps reduce redness & signs of skin damage while also encouraging skin to glow & breathe.

Congaplex Chewable

This is my go to for all things ear, nose, throat & eyes! Congaplex (Chewable) is a whole food RNA supplement, antioxidant, immune support with thymus, shiitake, reishi mushroom powder, organic sweet potato, wheat germ & more!

Organifi

We love & use so many Organifi products daily -- the clean, organic powders & gummies make it so easy to add so much nutrition at our fingertips.

Use code KSEN15 to get 15% off your entire order!

Nasal Simply Saline Mist

We love this stuff! Incredibly easy to use, effective, moisturizes & helps flush irritants from nasal passages. It's drug-free, steroid free & safe to use as often as needed for instant congestion relief.

Elderberry Syrup

This is our daily go-to Organic Elderberry Syrup! Formulated for defense support, it combines the right amount of organic elderberry, organic raw honey, organic apple cider vinegar, propolis, & echinacea to make sure you're giving your body more of what it needs to support a strong defense.

Ollios Homeopathy

We love & use homeopathy as our first go-to in our home. I love the Ollois brand & the endless possibilities they offer! Olloïs views homeopathy not as a replacement for modern medicine, but as part of the equation.

Use code KSEN15 for 15% off your entire order!

Daily Fruit & Vegetable Blend

A simple way to ensure you get the benefits of 22 fruits & vegetables, plus antioxidants & rare superfoods that support optimal health! We use this daily in our smoothies.

Organic Activated Charcoal

I personally love this brand because they are organic in non-GMO capsules, magnesium stearate free, with no additives -- it's pure coconut activated charcoal powder at its finest! So I feel good about using it for myself, as well as my entire family (pets included).

Get 10% off of your entire order by clicking here & going straight to the website.

NAC

NAC helps increase glutathione levels in the body, which is very important for lung function, brain function & liver detoxification. Personally I give this to our family once or twice a week.

Earthley Wellness

Everything from Body Care to Herbal Remedies to Vitamins & Minerals to Cleaning Products to Baby to Skin Care -- find so much natural goodness on this site!

Use code KSEN10 for 10% off your entire order. :)

Pest-Aside

An all-natural bug repellent stick that repels ticks, mosquitoes, flies & other pests that might bother you when you’re trying to enjoy the great outdoors! Pest Aside is a natural five-ingredient blend that’s very effective against all these insects, and more! I love that I can use it on my entire family & that it's easy to travel with & apply.

Use code KSEN10 for 10% off your entire order!

Black Salve

This is my go to when any one of us gets any sort of bug bite! Just clean the area, dab a little bit on the bite, wait 15 minutes & wash off. The charcoal & clay serve to draw out the toxins from the skin, including oil from poison ivy or toxins from stings. In turn it then reduces pain & irritation & helps it heal faster!

Use code KSEN10 for 10% off your entire order.

Sourdough

Sourdough Course

This is the course I took that made my sourdough journey not only easy, but also SO enjoyable! I also used her starter, "Esther", which I personally think made all the difference.

Skinny Spurtle for Sourdough Starter

Made of 100% golden brown teak, the smooth curved edges of this wooden spurtle makes it ideal for helping to feed your starter.

Bread Banneton Basket

This high quality banneton proofing basket has a smooth surface, wickers moisture away & allows ferment and release to easily happen.

Weck Jars

My favorite 1.5 litres sourdough starter jars with easy to feed wide mouth. I use one for my starter & the other for my discard.

Danish Dough Whisk

This 13 inch Danish dough whisk is a must-have for anyone looking to achieve perfectly mixed dough & batter. It allows you to mix ingredients quickly without the need for a heavy-duty mixer.

Food Scale

I use this scale for everything! It's easy to use & very compact. LOVE it & has lasted me many years.

Stainless Steel Scraper

Multi-purpose bench scraper for baking, dough cutter, scraper & chopper!

Bread Lame Scoring Tool

My go- to Olive Wood Hand Crafted Bakers Lame! Compact bread scoring knife, excellent for detailed and decorative cuts in breads and doughs.

The Best Bread Knife

I love this bread knife so much. It makes cutting fresh bread a cinch & I love the safety cover to place it back in with.

Organic Bread Flour

This organic bread flour is my favorite for sourdough!

Caraway Dutch Oven

All Caraway pot and pan products are free of PTFE, PFOA, PFAS, lead, cadmium and other toxic materials that can leach into your food, making them safe for you, your family and the environment. This is one of my go-to's for sourdough, along with pastas, roasts, stews, etc.

Cast Iron Dutch Oven

Made of high quality cast iron & enamel, the structure allows the surface to be heated evenly for a longer time and offers superior heat retention. Super great for baking sourdough!

Sleep + Rest

Portable Ozone Module

With two major functions between the ability to use Ozone & also negative Ions, this thing is one of my favorite household gadgets. I use it daily whether I want to create more calm in the room, have restful sleep, clean the air or enhance my sauna session.

Use code KSEN10 for 10% off your entire order.

Himalayan Salt Lamp Night Light

We have one in every room in our home & these make it easy to plug-in anywhere! They emit negative ions when heated by the bulb, which improves air quality, negates electro-smog, reduces allergy & asthma symptoms, promotes great sleep, de-stresses -- the list goes on!

TheraPro PEMF Mat

This one-of-a-kind healing pad not only has 9 Individual PEMF Settings, but also has Full Spectrum InfraRed, Red Light, TENS, GEM Stones Technology, Negative Ions, No Flicker, low EMF & more. I use it daily & feel immediate peace.

Use code KSEN10 for 10% off your entire order.

Acupressure Mat

This is such a simple & efficient way to add some overall wellness to your life. It literally melts away pain, tension & stress!

Himalayan Salt Lamp

We have salt lamps in every main room in our home. I love the warming amber glow it gives off and the calming effect it has. It also acts as a great night light & helps adjust to our natural circadian rhythm on top of so many other health benefits!

Wake Light

This is one of the best ways for your body to wake up if exposing it to the natural sunrise is not an option.

Ultimate Sleep Help Protocol

Ultimate Sleep Help Protocol is designed to address the root causes occasional sleeplessness. By addressing both mental relaxation & physical calm, this protocol allows you to access restful & rejuvenating sleep.

Memory Foam Pillow

Memory Foam without the toxic off-gassing effects. Try this non-toxic certified pillow that you can adjust to get just the right “fluff.”

Bedtime Bulb

This simple light bulb allows you to lower your blue light exposure at night to enable your cortisol levels to fall naturally for better rest & sleep.

Weighted Blanket

This weighted blanket helps provide a great nights sleep, uses premium materials, is certified lead free & is so comfortable!

Use code KSEN10 for 10% off your entire order.

Kitchen + Laundry

Beast Blender

This blender makes making smoothies a cinch & looks so pretty in your kitchen! Super easy to clean & something we use daily.

4 in 1 Vegetable Chopper

Absolutely LOVE this thing! Super easy vegetable chopper, spiralizer, & slicer with container.

Cuisinart Toaster + AirFryer Oven

I don't know how we lived without this thing! It toasts, grills, air fries, bakes & warms up food in a cinch!

Hurom Juicer

Hurom's innovative Alpha Technology does it all! Optimized juicing, easier cleaning & even the ability to make ice cream. We love this juicer designed to meet all of your juicing needs with ease & style.

Cast Iron Skillet

A heavy-duty cast iron skillet that comes pre-seasoned & provides even heat. This is a great size to use for a variety of cooking techniques.

Wool Dryer Balls

Most dryer sheets release harmful ingredients into the home & the environment. These wool dryer balls contain no harsh ingredients or fragrances.

Molly's Suds

Our clean & safe go-to laundry detergent!

Dr. Bronners Soap

Dr. Bronner’s makes a clean, non-toxic concentrated soap that you can use everyday for your body or even cleaning around the house. I also use this as our hand soap -- just add some in your soap dispenser & fill the rest up with water!

Water Filters

Bathtub Water Purifier

We have one in each bathtub. So easily to install & gives me added peace of mind of what we are bathing in.

Ozone Bubbler

Oxygen Therapy has been used for decades to support immune function, fight off the negative effects of microbial attacks, like viruses & foreign bacteria and combat oxidative stress.

Use code KSEN10 for 10% off your entire order.

TheraH2O Water Pitcher

Your TheraH2O pitcher filters & ionizes your tap water turning it into healthy, energetically vitalized, purified, structured water. It's an easy way to keep a pitcher of filtered water in your refrigerator knowing it has been cleaned of toxins from your tap water.

Use code KSEN10 for 10% off your entire order!

Somavedic Water Restructuring

The Medic Green Ultra not only harmonizes the space it's in, reducing EMF mitigation, & at the same time structures water (which I personally think is such an added bonus). Structuring water makes it "alive" or so to speak -- the most bio-available state of water.

If you are ready to invest in it, grab 10% OFF with my code KSEN10.

Combination Shower Filter

This is a combination filter & showerhead if you don’t have a preferred showerhead – It filters your water of harmful chemicals like chlorine.

LifeStraw Personal Water Filter

LifeStraw Personal Water Filter great for hiking, camping, travel, and emergency preparedness

BioFilm Drops

Store & maintain pure water, & extend the shelf-life of your water, with these. Treat up to 330 gallons so you always have clean, fresh water on hand.

Water Quality Tester

I love this tester because it makes it easy for me to check the purity of our drinking water to ensure it's healthy, & monitor if Reverse Osmosis (RO)/DI System is working properly or needs the filter replaced.

Air Filters

Portable Ozone Module

With two major functions between the ability to use Ozone & also negative Ions, this thing is one of my favorite household gadgets. I use it daily whether I want to create more calm in the room, have restful sleep, clean the air or enhance my sauna session.

Use code KSEN10 for 10% off your entire order.

Costa Farms Live House Plants

There is so much research study regarding plants & air. This combination of these 4 air-filtering plants is such an affordable way to help cleanse the air within your home or environment.

Himalayan Salt Lamp Night Light

We have one in every room in our home & these make it easy to plug-in anywhere! They emit negative ions when heated by the bulb, which improves air quality, negates electro-smog, reduces allergy & asthma symptoms, promotes great sleep, de-stresses -- the list goes on!

Himalayan Salt Lamp

We have salt lamps in every main room in our home. I love the warming amber glow it gives off and the calming effect it has. It also acts as a great night light & helps adjust to our natural circadian rhythm on top of so many other health benefits!

Essential Oil Diffuser

I love this simple Essential Oil Diffuser! It enables you to diffuse your favorite healing & balancing essential oil scent into the air.

Aria Ultrasonic Diffuser

This is my all time favorite diffuser! Not only is it so elegant & beautiful, but I have personally owned mine for over 8 years! You can add it on with your Premium Starter Kit to get it at a great price.

Portable Air Filter

I love how compact but mighty this air purifier is! It utilizes a HEPA filter that can effectively filter out particles such as smoke, pollen, dander, hair, & more, improving air quality & promoting better health.

Car Filter

Cleans the air in your vehicle up to 20 times per hour by removing toxins like CO2, NO2, SO2, diesel, exhaust, allergens & smog!

Carbon Monoxide Detector

We have one of these on every floor, especially our basement. Kidde Carbon Monoxide Detector detects not only carbon monoxide but also propane, natural, methane, & explosive gas. Easy to install -- just plug-in the wall with 9-Volt battery backup.

Air Doctor

Air Doctor is my top pick for home use due to its size & capability to run 24 hours a day ensuring your home or office is free of allergens & toxins. We have one on every floor in our home!

Biohacking

Tri-Light Panel

Experience the benefits of healing light frequencies. This pad generates red light & near-infrared frequencies in a soft, lightweight, flexible panel. We use this thing all the time!

Use code KSEN10 for 10% off your entire order.

Oura Ring

My go-to health & fitness tracking device for everyday use. I can shut off the wifi/bluetooth to reduce EMFs while still gathering invaluable data.

Grounding Mat

This grounding mat is the perfect all-purpose mat to help reduce pain & inflammation, ease stress, improve sleep & much more.

Outlive

In his book, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, & tools for addressing emotional & mental health!

Coffee + Tea

Equilife Coffee

EquiLife coffee allows you to get all the benefits with none of the bad! It provides more than double the antioxidants found in blueberries, effective at scavenging free radicals & preventing cell damage, increases brain function & balances inflammation, organic, single source coffee, & free from pesticides & mold.

Pique Tea

Our favorite clean tea!

Purity Coffee

We love this coffee & the different varieties they offer! $20 OFF your first order when you click here.

Bizzy Organic Cold Brew

Organic coarse ground coffee optimized for cold brewing to give you a consistent, extra smooth cold brew. This is my favorite cold brew to make at home.

Ryze

Loaded with adaptogenic mushrooms, Ryze coffee blend delivers calmer energy, sharper focus & immune support for a balanced body and clear mind. It tastes smooth, creamy & delicious! All with less than half the caffeine of normal coffee. No jitters, no crash.

Use code KSEN15 for 15% off your order!

Learning & Education

IHP Certification

Become an Integrative Health Practitioner and master functional medicine at-home labs with our online curriculum. Whether you choose to do IHP 1 and/or IHP 2, you will definitely not regret it. Heal yourself, heal others!

The Rain Barrel Effect

By far one of the best reads if you are looking to the secrets of anti-aging, getting well, losing weight & just feeling ALIVE again! I have bookmarked countless pages in this book -- trust me, you won't regret it.

Homeopathic Medicine for Children and Infants

A comprehensive book on homeopathic pediatrics! Included is a complete guide to the correct use of homeopathy, recommended remedies for the treatment of more than seventy-five common physical, emotional, and behavioral conditions, and valuable information on the essential medicines that all parents should have in their home medicine kits.

Smart Medicine for a Healthier Child

Smart Medicine for a Healthier Child enables parents to combine the best of conventional and alternative approaches. Written by a naturopathic physician, a medical doctor, and a pediatric nurse, this unique book gives parents easy access to current information and advice regarding their children's health and acts as a bridge between time-honored healing systems and mainstream medicine.

Change Your Paradigm, Change your Life

Your paradigms may be masked in complacency, fear, worry, anxiety, insecurities, self-doubt, mental hurry & self-loathing - the result is keeping you stuck & starved of your dreams and ambitions. This book is absolutely game-changing in helping you understand how to change your paradigms & get unstuck!

Resisting Happiness

A true story about why we sabotage ourselves, feel overwhelmed, set aside our dreams, and lack the courage to simply be ourselves... and how to start choosing happiness again! This book was full of the best bite-size chapters that helped ignite my brain & supercharge my life.

Atomic Habits

Tiny Changes, Remarkable Results. No matter your goals, Atomic Habits offers a proven framework for improving every day. A must read!

Switch On Your Brain

Supported by current scientific and medical research, Dr. Caroline Leaf gives readers a prescription for better health and wholeness through correct thinking patterns, declaring that we are not victims of our biology. She shares with readers the "switch" in our brains that enables us to live happier, healthier, more enjoyable lives where we achieve our goals, maintain our weight, and even become more intelligent. She shows us how to choose life, get our minds under control, and reap the benefits of a detoxed thought life.

Wellness Within Walls

This incredible program created by my dear friend & fellow IHP, Amanda Tenbrink, is for anyone who wants to create a home that's HEALING & truly feel empowered within the walls of their own life.

Pet Health

Rawmix

Open Farm RawMix Ancient Grains includes bone broth & freeze dried raw, humanely raised protein & non-GMO fruits & veggies. Our pups LOVE this dog food!

The Farmers Dog

We feed our pups this balanced, freshly made pet food daily! They LOVE it. Receive your free bag by clicking the link below.

Smart Earth Camelina

Is your pet not moving like they used to? Coat not as soft or full as it could be? Camelina Oil may be the perfect solution to these and many other ailments facing your pet! We give this daily to our pups -- just a simple squirt on top of their food for some easily digestible Omega Fatty Acids.