A Simple Breakdown On Dry Brushing

Mar 15, 2024 Wellness, Detox, Motherhood
Let’s breakdown dry brushing! 😁 This is hands down one of my tried + true tips for overall health and more radiant skin.

Here are 5 Dry Brushing benefits : 💥

1. Helps Detox the Body & Improves Lymphatic Drainage
2. Increases Circulation
3. Provides Gentle Exfoliation
4. Improves the Appearance of Your Skin (+ Reduces Signs of Cellulite)
5. Activates Your Parasympathetic Nervous System (it literally benefits the state of your heart, mind & soul)

So what are you waiting for?! I hope you give it a try (if you don’t already). And I hope the video helps. ☺️

PS. My dry brush set is from Achieve Equilife!

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