Super Easy Hemp Milk Recipe

Apr 9, 2020 Wellness, Recipes
YOU GUYS. Looks like all it took was a quarantine for me to finally give making hemp milk a whirl... but seriously, OH. MY. GOODNESS. If I had only known how crazy EASY (on top of delicious & nutritious) it was, I would have done this years ago!!!

I am not kidding when I write it is not just easy, but SUPER easy. And to think, I thought making almond milk was! Well, truth be told, I still think it is BUT -- making hemp milk kinda puts it to shame with taking not more than 5 minutes to make, all the while STILL packed with SO much delicious creamy goodness in every sip.


- 1/2 cup hemp seeds
- 4 cups purified water
- 1-2 pitted dates
- 1 tsp cinnamon
- 1 dash of nutmeg
- 1 dash of celtic or himalayan salt

- 1/2 tsp of vanilla extract
- 2 tbsp of cacao powder to make it more like a chocolate milk

1. Place hemp seeds, water, cinnamon, salt & dates (and any additional optional items) in a high-speed blender.

2. Blend for at least a minute or two, or until everything is well blended.

3. Pour into a glass container (I personally love using mason jars) & store in fridge for up to 5 days!

4. Be sure to give the container it's in a good shake before serving & is best enjoyed served cold.

>> SIDE NOTE : We tend to drink a lot of plant-based milks in our home, so I always double the recipe above to make extra!
These are my personal favorite organic Hemp Seeds, but any will do!
Top off with an extra dash of cinnamon for some extra yum!
Happy Thursday, friends!
Stay sane & healthy,
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