SUPERFOOD // NUTRITIONAL YEAST
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 Tuesday, 7.23.19
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Let’s talk nutritional yeast, shall we?! If you don't know about this super food yet, you can thank me later. 
Although the name doesn't make it sound that appetizing - this stuff is DELISH, with a captial D.
I found out about it years ago when I did a detox & fell in LOVE -- not only does it have a great taste (kind of cheesy/nutty/savory) but it is ALSO packed with nutrients, particularly B-vitamins, folic acid, selenium, zinc & protein. It’s low in fat, gluten-free & contains no added sugars or preservatives, as well.
I bake with it & add it to so many meals for my entire family... including sprinkling on top of salads, avocado, veggies, pasta, soups, etc for an added boost in taste & nutrition. My kids ask for it daily! #winwin
PS. It’s an inactive yeast so it's nothing like the baking yeast you are familiar with.
Give it a try! I’m pretty sure you will love it. The ones pictured are, from right to left, from Trader Joes & Amazon (I posted it on MY FAVES ON AMAZON page under SUPERFOODS + SUPPLEMENTS, as well).
Although the name doesn't make it sound that appetizing - this stuff is DELISH, with a captial D.
I found out about it years ago when I did a detox & fell in LOVE -- not only does it have a great taste (kind of cheesy/nutty/savory) but it is ALSO packed with nutrients, particularly B-vitamins, folic acid, selenium, zinc & protein. It’s low in fat, gluten-free & contains no added sugars or preservatives, as well.
I bake with it & add it to so many meals for my entire family... including sprinkling on top of salads, avocado, veggies, pasta, soups, etc for an added boost in taste & nutrition. My kids ask for it daily! #winwin
PS. It’s an inactive yeast so it's nothing like the baking yeast you are familiar with.
Give it a try! I’m pretty sure you will love it. The ones pictured are, from right to left, from Trader Joes & Amazon (I posted it on MY FAVES ON AMAZON page under SUPERFOODS + SUPPLEMENTS, as well).
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xo
Ksen
