7 DAY DETOX / THE DAY BEFORE
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 Monday, 12.6.21
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Tomorrow's the official start of The 7 Day Detox so I thought I'd share a few quick things that you might find helpful as we begin tomorrow.
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>> The Top 20 Do's and Don'ts of Detoxing <<
>> The Right Way to Complete a 7, 14, or 21-Day Functional Medicine Detox <<
Second, the nice thing about having the first two days taken care of for you (since you are just drinking the shakes), you have a little bit of time to start thinking out & prepping for your meals (which start on day 3). If you are wanting some
EASY MEAL PREP / RECIPE IDEAS,
CLICK HERE!
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Be sure to check my stories on IG for day to day tips. I will also have a '7 DAY DETOX' highlight on my main page, too.
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Cheers to feeling your best,
XO
Ksen
PS. Don't forget to check back to THIS BLOG POST in case you need an easy breakdown of the full 7 days, too.
DISCLAIMER : Please note, I am not taking the place of your licensed medical professional, I do not diagnose and do not take responsibility for your health. I encourage you to do your research & seek out conversations with medical professionals that you trust and love. I cannot promise you any certain results, but I can tell you that I only speak what is upon my heart & from my own personal experience.
