These past couple of days have been nonstop & I have been really reflecting on how easy it is to go from one thing to another & another. Sometimes (& especially with toddlers) it's just how it goes. However, I've also noticed that it can be easy to make or find pockets of time throughout the day and CHOOSE to be fully be in the now despite the hustle & bustle. These 'little' pockets end up filling us up WAY more than we can imagine, & yet we tend to not always make the time for them. Truly, so much of our day to day living lies within our MINDset.
I am almost halfway through my living AWAKE challenge & it's been so interesting to see how, although it definitely takes effort to aim to live open & aware to each day, the added brightness & peace it brings is beyond comforting.
And to think -- all it took was a simple (yet conscious & determined) change in mindset.
What do you want most from your days? Don't forget to choose to make time for the things that matter most. Today is precious, as are you.
#100daysoflivingAWAKE days 44 & 45
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